6.49$ / lbCODE: 11201
Yupik’s Raw Shelled Pumpkin Seeds are untreated, whole seeds without the addition of oil, fat, salt, or sugar! Nutty in flavor, pumpkin seeds are also crunchy in texture; ideal for snacking, topping, baking, or cooking applications. Buy pumpkin seeds by the pound, kilo, or case to keep your cupboard well-stocked with this pantry essential! Conveniently pack portion controlled baggie’s to store your car, backpack, and desk with this healthy and delicious snack!

HEALTH BENEFITS: The 411 on pumpkin seeds!

Pumpkin seeds are delicious, as well as packed with nutritional goodness! Here are some of the facts:
- Certified kosher
- Cholesterol-free
- A source of iron, protein, and fiber
- Low in carbohydrates

CULINARY TWIST: Spice it up!

Use the same technique of spiced nuts with pumpkin seeds instead! Think of all the sweet and savory combinations you could create! For a savory route, try a drizzle of olive oil, pinch of salt, pepper, and smoked paprika for a Euro-spiced twist. Want to add something different to your dessert table? Try roasting our pumpkin seeds with a drizzle of melted butter, honey, and cinnamon! Classically, you can add pumpkin seeds to a variety of baked goods, such as cookies, bars, granola, cakes, and more!


Here’s a fun fact for you! Pumpkin seeds contain tryptophan; an amino acid that is then converted into a sleep hormone. A handful of pumpkin seeds before bed can help promote a good night’s right! Who knew?

HOW TO STORE PUMPKIN SEEDS: Preserve freshness!

Store in a cool, dry place for up to 12 months.