Yupik Organic Wheat Flakes are steamed, rolled, and lightly toasted from whole wheat grains! Wheat flakes can be similarly compared to corn flakes. Wheat flakes are nutty and mild in flavor. When uncooked, wheat flakes are crisp, and tender when cooked. For best results, use a 2:1 ratio (2 cups... [Read more]

ORGANIC WHEAT FLAKES

Starting from CA$5.49
In stock
SKU #:
P31003
Organic Organic
Raw Raw
Sugar-free Sugar-free
Salt-free Salt-free
Vegan Vegan
Starting from CA$5.49
Product Information
Organic Kosher
Origin
Canada
Ingredients
Organic wheat flake.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY, SESAME, MILK, MUSTARD
Product description

Yupik Organic Wheat Flakes are steamed, rolled, and lightly toasted from whole wheat grains! Wheat flakes can be similarly compared to corn flakes. Wheat flakes are nutty and mild in flavor. When uncooked, wheat flakes are crisp, and tender when cooked. For best results, use a 2:1 ratio (2 cups water, 1 cup wheat flakes) and cook for approximately 15 minutes, or until desired texture. Wheat flakes can be used for breakfast and baking applications! Buy Organic Wheat Flakes by 500g, kilo, or case to keep your cupboard well-stocked with this pantry essential!

HEALTH BENEFITS: Wholesome wheat!

Certified organic, vegan, wheat flakes are a whole grain and a good source of complex carbohydrates! Wheat flakes are also high in fiber, protein, and iron, while low in fat. Wheat flakes do not contain sodium, sugar, or cholesterol!

CULINARY TWIST: Substituting a classic!

Wheat flakes can be used in place of classic rolled oats in most recipes. Use your wheat flakes to create delicious oatmeal, hot cereal, granola, cookies, and more! For a nutritional twist, mix wheat flakes with any one of our other flakes (barley, spelt, kamut) for diverse texture and flavor!

ABOUT WHEAT: Did you know?

Wheat is a cereal grain that changed the world! Since the beginning of civilization, people have used wheat as a food source. Even in the Stone Age, man used rocks to grind wheat into flour!

HOW TO STORE YOUR FLAKES: Preserve freshness!

Store in a cool, dry place for up to 12 months.

Nutrition Facts
Nutrition Facts
Valeur nutritive
Per 1/3 cup (30 g)
Pour 1/3 tasse (30 g)
Calories 100
% Daily Value*
% Valeur quotidienne*
Fat / Lipides 0.5 g 1 %
Saturated / Saturés 0.1 g 1 %
Trans 0 g
Carbohydrates / Glucides 19 g 7 %
Fibre / Fibres 3 g 11 %
Sugars / Sucre 1 g
Protein / Protéines 3 g
Cholesterol / Cholestérol 0 mg
Sodium 1 mg 0 %
Potassium 125 mg 3 %
Calcium 20 mg 2 %
Iron / Fer 1 mg 6 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Buy together and save
ORGANIC WHEAT FLAKES
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ORGANIC ROLLED OATS
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=
You save CA$1.11
CA$21.35

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