From soups to salads to chilis, there’s no shortage of ways to use classic Yupik Organic Brown Lentils! Brown lentils are dried, dark, whole legumes. Like pasta, brown lentils can be cooked in a pot of boiling, salted water. Brown lentils cook for approximately 30 minutes (tender with a slight... [Read more]

ORGANIC BROWN LENTILS

Starting from CA$6.49
In stock
SKU #:
P31016
Organic Organic
Gluten-free Gluten-free
Raw Raw
Salt-free Salt-free
Vegan Vegan
High in fiber High in fiber
Starting from CA$6.49
Product Information
Gluten-free Organic Kosher
Origin
Turkey
Ingredients
Organic brown lentils. It is a raw agriculture product. Although it has been mechanically cleaned before packaging, some foreign material may be present. Sort and wash before using.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY
Product description

From soups to salads to chilis, there’s no shortage of ways to use classic Yupik Organic Brown Lentils! Brown lentils are dried, dark, whole legumes. Like pasta, brown lentils can be cooked in a pot of boiling, salted water. Brown lentils cook for approximately 30 minutes (tender with a slight bite), or until desired texture. Earthy and mild in flavor, brown lentils are also tender in texture. Cooked brown lentils can be used as an alternative to meat in recipes to create vegetarian meals; they can also be used as an addition to salads and soups. Brown lentils blend or mash easily to add texture, thickness, and depth to recipes as well. Buy Organic Brown Lentils by 500g, kilo, or case to keep your cupboard well-stocked with this pantry essential!

HEALTH BENEFITS: A heart-healthy addition!

Certified organic, vegan, wheat-free, and gluten-free, lentils are an excellent source of protein, fiber, and iron! Lentils are high in soluble fiber, which help to lower cholesterol, reduce the risk of cardiovascular diseases, and stabilize blood sugar levels.

CULINARY TWIST: Beyond soup!

Classically, lentils can be used in soups, salads, and delicious side dishes. Brown lentils can also be used in unique ways to create vegetarian meals. Lentils are small in size which mimics the texture of ground meat. Use this comparison in recipes, such as shepherd’s pie, meatloaf, meat balls, Bolognese-style tomato sauce, stuffing’s, or even chili! Follow this delicious brown lentil chili recipe for a wonderful, vegetarian-friendly twist!

ABOUT LENTILS: Did you know?

Unlike beans, lentils do not need to be soaked since they tenderize easily in boiling water. Though rare, tiny pebbles can be found in a batch of dry lentils. It is always best to sort lentils out onto a large plate and sift through the batch quickly.

HOW TO STORE YOUR LENTILS: Preserve freshness!

Store in a cool, dry place for up to 18 months.
Nutrition Facts
Nutrition Facts
Valeur nutritive
Per 1/4 cup (35 g)
Pour 1/4 tasse (35 g)
Calories 110
% Daily Value*
% Valeur quotidienne*
Fat / Lipides 0.4 g 1 %
Saturated / Saturés 0 g 0 %
Trans 0 g
Carbohydrates / Glucides 21 g 7 %
Fibre / Fibres 4 g 16 %
Sugars / Sucre 2 g
Protein / Protéines 9 g
Cholesterol / Cholestérol 0 mg
Sodium 0 mg 0 %
Potassium 300 mg 6 %
Calcium 30 mg 3 %
Iron / Fer 2.5 mg 14 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
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